Kevin Ansfield 30:00 row
6,127
Meters
30:00.0
Time
2:26.8
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 114 |
January 16, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,127 | 2:26.8 | 110 | 680 | 22 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 23 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 24 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 21 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 616 | 21 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 22 |
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Workout Graph
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