Kevin Ansfield 5:00 row
888
Meters
5:00.0
Time
2:48.9
Pace
44
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 101 |
January 17, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 19 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 19 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 19 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 19 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 20 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 20 |
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Workout Graph
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