Kevin Ansfield 5:00 row
1,057
Meters
5:00.0
Time
2:21.9
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 102 |
January 21, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 26 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 25 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 23 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 24 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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