Kevin Ansfield 5:00 row
961
Meters
5:00.0
Time
2:36.0
Pace
48
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 102 |
January 25, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 23 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 24 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 24 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 23 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 23 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 23 |
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Workout Graph
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