Kevin Ansfield 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 101 |
January 26, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 21 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 22 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 23 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 23 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.