Kevin Ansfield 5:00 row
1,034
Meters
5:00.0
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 101 |
January 28, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 23 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 25 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 25 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 24 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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