Kevin Ansfield 5:00 row
954
Meters
5:00.0
Time
2:37.2
Pace
49
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 101 |
February 04, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 21 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 21 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 21 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 21 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 22 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 22 |
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Workout Graph
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