Kevin Ansfield 6500m row
6,500
Meters
30:48.9
Time
2:22.2
Pace
366
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 101 |
February 04, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.9 | 6,500 | 2:22.2 | 122 | 718 | 23 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 24 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 23 |
| 4:43.7 | 3,000 | 2:21.8 | 123 | 722 | 23 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 708 | 23 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 702 | 23 |
| 4:52.2 | 6,000 | 2:26.1 | 112 | 686 | 23 |
| 2:17.7 | 6,500 | 2:17.7 | 134 | 761 | 24 |
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Workout Graph
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