Kevin Ansfield 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 100 |
February 07, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 27 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 26 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 24 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 23 |
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Workout Graph
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