Kevin Ansfield 20:15 row
3,550
Meters
20:15.3
Time
2:51.1
Pace
194
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 98 |
February 09, 2019 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.3 | 3,550 | 2:51.1 | 70 | 540 | 194 | 20 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 57 | 24 |
| 10:47.6 | 1,000 | 3:02.9 | 57 | 496 | 55 | 19 |
| 15:46.0 | 1,000 | 2:29.2 | 105 | 662 | 54 | 24 |
| 19:41.2 | 550 | 3:33.8 | 36 | 423 | 28 | 15 |
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Workout Graph
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