Kevin Ansfield 11:05 row
2,405
Meters
11:05.4
Time
2:18.3
Pace
138
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 98 |
February 09, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.4 | 2,405 | 2:18.3 | 132 | 755 | 23 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 24 |
| 9:07.1 | 1,000 | 2:20.2 | 127 | 737 | 23 |
| 11:04.4 | 405 | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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