Kevin Ansfield 5:00 row
1,141
Meters
5:00.0
Time
2:11.4
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 107 |
February 09, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 27 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 25 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 24 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 24 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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