Kevin Ansfield 7000m row
7,000
Meters
32:49.7
Time
2:20.6
Pace
399
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 101 |
February 11, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.7 | 7,000 | 2:20.6 | 126 | 732 | 24 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 24 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 738 | 24 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 24 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 24 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 24 |
| 4:42.9 | 6,000 | 2:21.4 | 124 | 725 | 24 |
| 4:39.7 | 7,000 | 2:19.8 | 128 | 740 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.