Kevin Ansfield 1:00:07 row
11,601
Meters
1:00:07.9
Time
2:35.4
Pace
615
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 1301 |
| Drag Factor | 99 |
April 14, 2019 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 11,601 | 2:35.4 | 93 | 620 | 615 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 21 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 21 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 22 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 21 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 21 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 22 |
| 45:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 22 |
| 50:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 22 |
| 55:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 22 |
| 1:00:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 21 |
| 1:00:07.9 | 19 | 3:27.8 | 39 | 434 | 0 | 9 |
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Workout Graph
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