Kevin Ansfield 43:56 row
9,212
Meters
43:56.8
Time
2:23.1
Pace
515
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 98 |
April 15, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.8 | 9,212 | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 43:56.8 | 849 | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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