Kevin Ansfield 48:28 row
10,020
Meters
48:28.9
Time
2:25.1
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 99 |
April 18, 2019 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.9 | 10,020 | 2:25.1 | 114 | 693 | 557 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 48:28.9 | 734 | 2:22.3 | 121 | 718 | 41 | 24 |
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Workout Graph
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