Kevin Ansfield 1000m row
1,000
Meters
4:53.0
Time
2:26.5
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 111 |
July 29, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 22 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 20 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 23 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 23 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 23 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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