Kevin Ansfield 1000m row
1,000
Meters
4:35.1
Time
2:17.5
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 111 |
July 30, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 26 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 25 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 25 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 26 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 27 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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