Kevin Ansfield 1000m row
1,000
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 112 |
August 02, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 22 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 24 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 21 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 23 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 22 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.