Kevin Ansfield 1000m row
1,000
Meters
4:46.0
Time
2:23.0
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 113 |
August 03, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 23 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 23 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 23 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 23 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 23 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 23 |
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Workout Graph
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