Kevin Ansfield 11:30 row
2,504
Meters
11:30.8
Time
2:17.9
Pace
143
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 111 |
August 05, 2019 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.8 | 2,504 | 2:17.9 | 133 | 758 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 11:30.8 | 327 | 2:18.8 | 131 | 750 | 25 |
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Workout Graph
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