Kevin Ansfield 500m row
500
Meters
2:52.6
Time
2:52.6
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 99 |
April 28, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.6 | 500 | 2:52.6 | 68 | 534 | 21 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 21 |
| 0:35.2 | 200 | 2:56.0 | 64 | 520 | 22 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 21 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 22 |
| 0:33.1 | 500 | 2:45.5 | 77 | 565 | 22 |
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Workout Graph
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