Kevin Ansfield 5000m row
5,000
Meters
27:27.1
Time
2:44.7
Pace
279
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 99 |
April 27, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.1 | 5,000 | 2:44.7 | 78 | 569 | 21 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 23 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 737 | 24 |
| 5:54.6 | 3,000 | 2:57.3 | 63 | 516 | 20 |
| 5:24.6 | 4,000 | 2:42.3 | 82 | 581 | 22 |
| 6:29.5 | 5,000 | 3:14.7 | 47 | 463 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.