Kevin Ansfield 20:00 row
4,022
Meters
20:00.0
Time
2:29.1
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 100 |
May 02, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,022 | 2:29.1 | 105 | 662 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.