Kevin Ansfield 5500m row
5,500
Meters
26:34.6
Time
2:24.9
Pace
313
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 100 |
May 07, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.6 | 5,500 | 2:24.9 | 115 | 706 | 313 | 21 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 731 | 57 | 23 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 732 | 57 | 22 |
| 4:39.5 | 3,000 | 2:19.7 | 128 | 734 | 57 | 22 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 733 | 57 | 23 |
| 5:35.3 | 5,000 | 2:47.6 | 74 | 611 | 57 | 19 |
| 2:19.2 | 5,500 | 2:19.2 | 130 | 724 | 28 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.