Kevin Ansfield 6000m row
6,000
Meters
29:57.5
Time
2:29.7
Pace
340
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 100 |
May 18, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.5 | 6,000 | 2:29.7 | 104 | 658 | 340 | 20 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 57 | 22 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 57 | 22 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 57 | 22 |
| 5:02.8 | 4,000 | 2:31.4 | 101 | 647 | 56 | 20 |
| 5:20.4 | 5,000 | 2:40.2 | 85 | 592 | 56 | 21 |
| 5:32.5 | 6,000 | 2:46.2 | 76 | 562 | 57 | 19 |
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Workout Graph
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