Kevin Ansfield 6000m row
6,000
Meters
28:11.9
Time
2:20.9
Pace
340
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 101 |
May 25, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:11.9 | 6,000 | 2:20.9 | 125 | 723 | 340 | 22 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 708 | 56 | 23 |
| 4:41.8 | 2,000 | 2:20.9 | 125 | 728 | 57 | 22 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 729 | 57 | 22 |
| 4:44.2 | 4,000 | 2:22.1 | 122 | 709 | 56 | 22 |
| 4:42.4 | 5,000 | 2:21.2 | 124 | 726 | 57 | 23 |
| 4:37.7 | 6,000 | 2:18.8 | 131 | 738 | 57 | 22 |
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Workout Graph
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