Rahul Vaidya 5000m row
5,000m
Meters
25:52.0
Time
2:35.2
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Drag Factor | 185 |
May 25, 2017 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.0 | 5,000m | 2:35.2 | 94 | 622 | 28 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 31 |
| 5:11.8 | 2,000m | 2:35.9 | 92 | 617 | 28 |
| 5:31.0 | 3,000m | 2:45.5 | 77 | 565 | 27 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 29 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 29 |