Rahul Vaidya 5000m row
5,000
Meters
32:08.6
Time
3:12.8
Pace
260
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
May 25, 2017 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.6 | 5,000 | 3:12.8 | 49 | 485 | 260 | 24 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 670 | 55 | 32 |
| 6:52.3 | 2,000 | 3:26.1 | 40 | 462 | 53 | 22 |
| 8:05.2 | 3,000 | 4:02.6 | 25 | 378 | 51 | 20 |
| 6:27.0 | 4,000 | 3:13.5 | 48 | 465 | 50 | 24 |
| 5:48.7 | 5,000 | 2:54.3 | 66 | 526 | 51 | 25 |