Rahul Vaidya 5000m row
5,000m
Meters
28:17.9
Time
2:49.7
Pace
269
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
May 26, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.9 | 5,000m | 2:49.7 | 72 | 546 | 26 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 32 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 28 |
| 5:51.7 | 3,000m | 2:55.8 | 64 | 521 | 26 |
| 6:05.1 | 4,000m | 3:02.5 | 58 | 498 | 24 |
| 5:59.8 | 5,000m | 2:59.9 | 60 | 506 | 24 |