Rahul Vaidya 5000m row
5,000m
Meters
27:46.9
Time
2:46.6
Pace
272
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Drag Factor | 186 |
May 27, 2017 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.9 | 5,000m | 2:46.6 | 76 | 560 | 25 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 30 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 26 |
| 5:45.6 | 3,000m | 2:52.8 | 68 | 533 | 24 |
| 6:04.1 | 4,000m | 3:02.0 | 58 | 499 | 23 |
| 5:34.9 | 5,000m | 2:47.4 | 75 | 556 | 26 |