Rahul Vaidya 20:18 row
3,257m
Meters
20:18.3
Time
3:07.0
Pace
173
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Drag Factor | 187 |
May 28, 2017 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 3,257m | 3:07.0 | 53 | 484 | 26 |
| 11:48.2 | 2,000m | 2:57.0 | 63 | 517 | 24 |
| 18:17.6 | 1,257m | 2:34.8 | 94 | 624 | 28 |