Rahul Vaidya 10000m row
10,000m
Meters
55:06.0
Time
2:45.3
Pace
532
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Drag Factor | 187 |
May 28, 2017 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.0 | 10,000m | 2:45.3 | 77 | 566 | 26 |
| 10:28.8 | 2,000m | 2:37.2 | 90 | 610 | 28 |
| 10:36.2 | 4,000m | 2:39.0 | 87 | 599 | 27 |
| 11:54.9 | 6,000m | 2:58.7 | 61 | 510 | 24 |
| 11:18.8 | 8,000m | 2:49.7 | 72 | 546 | 25 |
| 10:47.2 | 10,000m | 2:41.8 | 83 | 584 | 27 |