Rahul Vaidya 5000m row
5,000
Meters
25:47.9
Time
2:34.7
Pace
278
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Drag Factor | 186 |
May 31, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.9 | 5,000 | 2:34.7 | 94 | 646 | 278 | 29 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 713 | 58 | 29 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 679 | 55 | 32 |
| 5:44.4 | 3,000 | 2:52.2 | 69 | 564 | 54 | 27 |
| 5:20.5 | 4,000 | 2:40.2 | 85 | 606 | 54 | 29 |
| 4:58.8 | 5,000 | 2:29.4 | 105 | 686 | 57 | 28 |