Rahul Vaidya 10000m row
10,000m
Meters
58:57.8
Time
2:56.8
Pace
529
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Drag Factor | 184 |
May 31, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:57.8 | 10,000m | 2:56.8 | 63 | 517 | 24 |
| 11:29.1 | 2,000m | 2:52.2 | 68 | 535 | 27 |
| 12:31.9 | 4,000m | 3:07.9 | 53 | 481 | 23 |
| 12:00.6 | 6,000m | 3:00.1 | 60 | 506 | 24 |
| 11:50.6 | 8,000m | 2:57.6 | 62 | 514 | 25 |
| 11:05.7 | 10,000m | 2:46.4 | 76 | 561 | 25 |