Rahul Vaidya 10000m row
10,000m
Meters
54:21.6
Time
2:43.0
Pace
540
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Drag Factor | 185 |
June 01, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:21.6 | 10,000m | 2:43.0 | 81 | 577 | 28 |
| 10:19.4 | 2,000m | 2:34.8 | 94 | 624 | 29 |
| 9:55.4 | 4,000m | 2:28.8 | 106 | 665 | 29 |
| 11:49.8 | 6,000m | 2:57.4 | 63 | 515 | 27 |
| 12:04.5 | 8,000m | 3:01.1 | 59 | 502 | 25 |
| 10:12.5 | 10,000m | 2:33.1 | 97 | 635 | 30 |