Rahul Vaidya 12:31 row
2,115
Meters
12:31.4
Time
2:57.6
Pace
116
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Drag Factor | 185 |
June 03, 2017 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.4 | 2,115 | 2:57.6 | 62 | 555 | 116 | 24 |
| 5:18.5 | 1,000 | 2:39.2 | 87 | 632 | 56 | 28 |
| 11:13.5 | 1,000 | 2:57.5 | 63 | 557 | 55 | 21 |
| 11:56.0 | 115 | 3:04.7 | 55 | 423 | 5 | 24 |