Rahul Vaidya 10000m row
10,000m
Meters
49:52.5
Time
2:29.6
Pace
559
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Drag Factor | 193 |
June 09, 2017 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:52.5 | 10,000m | 2:29.6 | 104 | 659 | 26 |
| 9:44.9 | 2,000m | 2:26.2 | 112 | 685 | 27 |
| 9:26.4 | 4,000m | 2:21.6 | 123 | 724 | 26 |
| 11:07.3 | 6,000m | 2:46.8 | 75 | 559 | 23 |
| 10:03.0 | 8,000m | 2:30.7 | 102 | 651 | 26 |
| 9:31.0 | 10,000m | 2:22.7 | 120 | 714 | 29 |