Rahul Vaidya 5000m row
5,000m
Meters
24:30.7
Time
2:27.0
Pace
289
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Drag Factor | 186 |
June 10, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.7 | 5,000m | 2:27.0 | 110 | 678 | 27 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 28 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 29 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 26 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 25 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 27 |