Rahul Vaidya 5000m row
5,000m
Meters
26:10.1
Time
2:37.0
Pace
286
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Drag Factor | 198 |
June 14, 2017 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.1 | 5,000m | 2:37.0 | 90 | 611 | 23 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 27 |
| 5:33.4 | 2,000m | 2:46.7 | 76 | 560 | 21 |
| 6:01.3 | 3,000m | 3:00.6 | 59 | 504 | 20 |
| 5:29.6 | 4,000m | 2:44.8 | 78 | 569 | 22 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 26 |