Rahul Vaidya 21097m row
21,097m
Meters
1:54:18.5
Time
2:42.5
Pace
1161
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Drag Factor | 186 |
June 17, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:18.5 | 21,097m | 2:42.5 | 81 | 580 | 22 |
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 25 |
| 9:48.4 | 4,000m | 2:27.1 | 110 | 678 | 25 |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 25 |
| 10:30.0 | 8,000m | 2:37.5 | 90 | 608 | 23 |
| 11:02.4 | 10,000m | 2:45.6 | 77 | 565 | 21 |
| 12:08.8 | 12,000m | 3:02.2 | 58 | 499 | 21 |
| 11:47.3 | 14,000m | 2:56.8 | 63 | 517 | 21 |
| 10:54.9 | 16,000m | 2:43.7 | 80 | 574 | 24 |
| 11:46.4 | 18,000m | 2:56.6 | 64 | 518 | 21 |
| 11:38.2 | 20,000m | 2:54.5 | 66 | 526 | 21 |
| 5:06.6 | 21,097m | 2:19.7 | 128 | 741 | 24 |