Rahul Vaidya 21097m row
21,097
Meters
1:49:33.0
Time
2:35.7
Pace
1176
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Drag Factor | 157 |
June 21, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49:33.0 | 21,097 | 2:35.7 | 93 | 644 | 1176 | 22 |
| 9:32.8 | 2,000 | 2:23.2 | 119 | 703 | 112 | 25 |
| 9:40.7 | 4,000 | 2:25.1 | 114 | 694 | 112 | 22 |
| 10:12.4 | 6,000 | 2:33.1 | 98 | 664 | 113 | 22 |
| 9:52.1 | 8,000 | 2:28.0 | 108 | 674 | 111 | 23 |
| 9:55.6 | 10,000 | 2:28.9 | 106 | 670 | 111 | 24 |
| 11:43.0 | 12,000 | 2:55.7 | 64 | 563 | 110 | 21 |
| 10:01.2 | 14,000 | 2:30.3 | 103 | 676 | 113 | 24 |
| 12:04.1 | 16,000 | 3:01.0 | 59 | 531 | 107 | 21 |
| 11:07.7 | 18,000 | 2:46.9 | 75 | 598 | 111 | 21 |
| 10:04.4 | 20,000 | 2:31.1 | 101 | 667 | 112 | 24 |
| 5:18.8 | 21,097 | 2:25.3 | 114 | 722 | 64 | 25 |