Rahul Vaidya 5000m row
5,000m
Meters
25:46.2
Time
2:34.6
Pace
281
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Drag Factor | 183 |
June 22, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.2 | 5,000m | 2:34.6 | 95 | 625 | 21 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 24 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 23 |
| 5:12.2 | 3,000m | 2:36.1 | 92 | 616 | 21 |
| 5:44.3 | 4,000m | 2:52.1 | 69 | 536 | 19 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 21 |