Rahul Vaidya 4:54 row
851m
Meters
4:54.5
Time
2:53.0
Pace
48
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 21 |
Drag Factor | 194 |
June 29, 2017 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.5 | 851m | 2:53.0 | 68 | 532 | 21 |
3:00.3 | 500m | 3:00.3 | 60 | 505 | 19 |
4:31.9 | 351m | 2:10.4 | 158 | 842 | 23 |