Rahul Vaidya 53:57 row
8,652m
Meters
53:57.9
Time
3:07.1
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Drag Factor | 187 |
July 03, 2017 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:57.9 | 8,652m | 3:07.1 | 53 | 483 | 19 |
| 19:48.6 | 3,453m | 2:52.1 | 69 | 536 | 20 |
| 42:07.0 | 3,431m | 3:15.0 | 47 | 462 | 18 |
| 53:15.1 | 1,770m | 3:08.7 | 52 | 479 | 19 |