Rahul Vaidya 24:30 row
5,010m
Meters
24:30.4
Time
2:26.7
Pace
285
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Drag Factor | 187 |
July 04, 2017 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.4 | 5,010m | 2:26.7 | 111 | 681 | 25 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 27 |
| 19:16.0 | 2,000m | 2:27.7 | 109 | 673 | 25 |
| 24:27.0 | 1,010m | 2:33.9 | 96 | 630 | 23 |