Rahul Vaidya 18:19 row
3,709m
Meters
18:19.5
Time
2:28.2
Pace
203
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Drag Factor | 182 |
July 04, 2017 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.5 | 3,709m | 2:28.2 | 107 | 669 | 24 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 18:19.5 | 681m | 2:26.4 | 111 | 683 | 24 |