Rahul Vaidya 1404m row
1,404m
Meters
8:40.7
Time
3:05.4
Pace
76
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 164 |
December 30, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.7 | 1,404m | 3:05.4 | 55 | 488 | 23 |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 22 |
| 1:55.1 | 1,404m | 2:22.4 | 121 | 716 | 24 |
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Workout Graph
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