Rahul Vaidya 5000m row
5,000m
Meters
23:40.7
Time
2:22.0
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 171 |
January 01, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.7 | 5,000m | 2:22.0 | 122 | 720 | 25 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 25 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 25 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 25 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 25 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 25 |
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Workout Graph
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