Rahul Vaidya 5000m row
5,000m
Meters
25:37.4
Time
2:33.7
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 166 |
January 20, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.4 | 5,000m | 2:33.7 | 96 | 631 | 24 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 25 |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 25 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 25 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 24 |
| 5:05.5 | 5,000m | 2:32.7 | 98 | 637 | 24 |
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Workout Graph
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